8 fundamentals to normal, effective thinking

Improve what is good in your life and change what is not so good by understanding these eight fundamentals to normal, effective thinking. These are not commandments to be followed. Rather, think of Friday's Laws more like the laws of physics, the understanding of which can unlock the nature of our world, or in this case, the nature of our struggles.

Friday's Laws provides a framework that individuals can use to achieve normalcy — in their thoughts, feelings, and actions. The eight fundamentals can give insight into what is and what is possible. Often, our struggles, our stresses, and our anxieties are seeded in denying these fundamentals, or wishing them away. By understanding and accepting them, we're well on our way to achieving normalcy, that special state of being in which our thoughts, feelings, and actions are in harmony.